http://firstquartilerunners.wordpress.com Pourquoi First Quartile Runners? Un clin d'oeil à mon métier où figurer dans le "premier quartile" est très apprécié ! Souvent les runners dont les termes de VMA, FCMax et Vo2Max n'ont plus de secrets ont une forte probabilité de figurer dans le premier quartile des classements de course à pied. Outre les runners du premier quartile ce Blog est destiné à tous les passionnés de Course à Pied. 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http://firstquartilerunners.wordpress.com/2013/02/15/demain-samedi-cest-la-saint-valentin-10-kms-de-plaisir-intense/#comments Fri, 15 Feb 2013 21:50:01 +0000 Grégo http://firstquartilerunners.wordpress.com/?p=826 ]]> http://firstquartilerunners.wordpress.com/2013/02/15/demain-samedi-cest-la-saint-valentin-10-kms-de-plaisir-intense/feed/ 2 firstquartilerunners http://firstquartilerunners.wordpress.com/2013/02/11/les-foulees-charentonnaises-15-kms-edition-2013/ http://firstquartilerunners.wordpress.com/2013/02/11/les-foulees-charentonnaises-15-kms-edition-2013/#comments Mon, 11 Feb 2013 20:24:27 +0000 Grégo http://firstquartilerunners.wordpress.com/?p=817 ]]> http://firstquartilerunners.wordpress.com/2013/02/11/les-foulees-charentonnaises-15-kms-edition-2013/feed/ 9 firstquartilerunners ALLURES FOULEES CHARENTONNAISES pulsations cardiaques charentonnaises comparées http://firstquartilerunners.wordpress.com/2013/02/04/les-foulees-de-vincennes-un-chrono-plus-acceptable/ 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